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Life is a journey full of twists and turns,

transitions, obstacles, detours, and changes!

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As your life coach,

I can help you navigate life intentionally,

bravely,

and thoughtfully!

​

 You can

live fully and happy

while creating

 the amazing life 

 you want!"   

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Live Happy!

Live Hopeful!

Live Invincible! 

(Invincible: too powerful to be

overcome or defeated)

How can I help you?? 

Overcome limiting habits & thoughts, anxiety & fears,

 that hold you back!

Need to: 

Develop

& increase

  self-confidence

and focus

 to achieve your 

dreams! 

Want to: 

Retrain your brain for success and optimal 

happiness!

Willing to: 

Self Confidence

What is self confidence?

How do you know if your  self confidence is keeping you stuck!  

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Anxiety relief

Tackling the roots and finding remedies for Anxiety 

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Goal setting 

"Goal get the life you want!"

 Create your best life with customized goal setting tools.

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 Life Balance

Like riding a bike life requires balance before momentum . Take a look at your life on a balance wheel- download below.

SELF CONFIDENCE 101
00:00 / 12:21
MEDITATION
00:00 / 10:17

Emotions 

Emotions are a wonderful aspect of us but when they run us we suffer. Learn how to manage and use your emotions here. 

Overcoming

What circumstances challenge you ? What struggle seem too hard? Learn how to be an overcomer here! 

Facing Fear

Learn the truth of FEAR and how your brain uses it to help you or to  derail

your progress. 

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Mindset 

Your thoughts are you superpower. Learn to manage them and harness  thoughts that serve your best outcome! 

Work Desk

Want a sample session?

Sign up here! 

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2020 Life by Design with Theresa 

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